Gluten free Mango cups

Guilt free munchies…

IMG 20200609 103841 1200x900 - Gluten free Mango cups

Mango season is almost over n I dint post any Mango recipes this time around. Normally m at my home town with luscious Mangoes all around. Couldn’t get to go this season n had just enough fruit to have as they are.

I got a dozen of good ripe ones n this one is the last one of the lot. These Ragi-Almond cups taste good by itself n tastes yummy with any kinda filling esp. Chocolate. So even if u don’t have Mangoes can fill the cups with Ur favourite fillings.

So here goes the recipe for tasty Gluten free Mango cups.

Gluten free Mango cups recipe


  • Almond meal – 50 gms.
  • Ragi flour – 30 gms.
  • Unsalted butter – 25 gms.
  • Sugar – 25 gms.
  • Mango – 1 No.
  • Salt – 1 pinch

Recipe steps:

  1. Powder the almonds along with sugar in a mixer jar.
  2. IMG 20200607 162631 300x225 - Gluten free Mango cupsIMG 20200607 162724 300x225 - Gluten free Mango cups
  3. Transfer to a mixing bowl along with Ragi flour, butter n salt.
  4. IMG 20200607 163743 300x225 - Gluten free Mango cups
  5. Mix with hand n make a rough dough.
  6. IMG 20200607 164543 300x225 - Gluten free Mango cups
  7. Take small portions n keep in muffin cups / silicon moulds. Press against the mould the way it’s done to make tart shells.
  8. IMG 20200607 170102 300x225 - Gluten free Mango cups
  9. Bake at 180C for 10 to 15 mins. till the shells feel hard to touch. Once done demould n fill each shell with Mango puree. Refrigerate till time to serve.
  10. IMG 20200609 103608 1 300x225 - Gluten free Mango cups


How useful was this post?

Click on a star to rate it!

Leave a Reply

Your email address will not be published. Required fields are marked *